Training

terem

Rokko Gym Muay Thai Club

1097 Budapest, Angyal u 7.
Coach: Attila Ales
Phone:  +36-30/271-32-44
E-mail: info@rokkogym.hu

Monday: for beginners 17:00″ / for the advanced 18:30″
Wednesday: for beginners 17:00″ / for the advanced 18:30″
Friday: beginner and andvenced combined 17:00″

 

Special training of our workforce is of highlighted importance at our group. Beyond classroom psychological and conflict handling trainings, we provide our colleagues to physically prepare as physical performance is an important basis to achieve a balanced state of mind. The training takes place at our group well-equipped gym, Rokko Gym, where coaches with vast experience train our colleagues. The basis of the training is muay thai. Practicing this type of martial art not only boost endurance, it also provides mental progress that can be used at all walks of life.

Within the framework of endurance training, we offer TRX and Kettlebell sessions and a trained yoga instructor is also available for the workers of our group.